Dr. Anikó Rasztovácz

Research-grounded tools for growth — for everyone.

Serious science behind it, spoken in a human voice: a complete leadership coaching toolkit, DBT-inspired stories that make emotional skills stick, and coaching that turns evidence into practice.

The AnRaz Leadership Growth System — Evidence-Based Leadership Coaching Toolkit by Dr. Anikó Rasztovácz
Ph.D. in Industrial-Organizational Psychology 20+ years in Human Resources English & Hungarian

Where would you like to start?

The Toolkit

The AnRaz Leadership Growth System — a complete 6-session leadership coaching toolkit with facilitation sheets, workbooks, and assessments. Instant download.

See what's inside →

DBT & Growth

Skills from Dialectical Behavior Therapy, reimagined for everyday growth — with an illustrated comic series and companion app on the way.

Learn the four skills →

Coaching

One-on-one coaching grounded in I/O psychology — for growth-driven people at any level, in any role, with any background.

How it works →

Why belonging and safety matter

My doctoral research examined how workplace ostracism erodes psychological safety — and how personality shapes the impact. Everything I build starts from that evidence: people grow when it's safe to be who they are.

Read my story →

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Start making progress you can name.

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